You & Woo Hikes

Dalai Grace has decades of experience coaching and mentoring people.

And there is one thing that is universally true: trying to help someone to create lasting change in their life is nearly impossible when someone is in a "stuck state."

A "stuck state" has its own neurochemical cocktail that the body is brewing up - mostly cortisol and adrenaline - and these neurochemicals support the fight and flight response.  Not helpful when desiring change.

So we need to move those neurochemicals OUT and bring on the neurochemicals that support change: dopamine, seratonin, endorphins, and oxytocin!

So we HIKE!

AND we hike with views because views help calm down the nervous system.

Dalai Grace's hiking clients LOVE the experience PLUS the changes they create during You & Woo Hikes.

And these clients experience lasting change, and you want that too, don't you?

Great!  See you on the trail soon!

Responsibility
This is really important: you are a sovereign being, in your own body, looking out your own eyes, with your own awareness of your body including your body’s capabilities/limitations and where your body is in time and space.

It is your responsibility to pay attention on the trails, to honor your body and communicate your needs to Dalai Grace, to care for your body, and to bring whatever you need to be fully responsible for yourself and your body.

You are responsible for “walking your body” and paying attention on the trail.

Dalai Grace is not in your body! She is NOT responsible for your awareness, your eyes, your feet, or your body's needs.

Dalai Grace is only responsible for providing the opportunity to share time and mentor/coach you in this environment.

It is 100% your decision and your responsibility for participating in coaching/mentorship in this natural environment on hiking trails with various terrain that includes obstacles, hazards, variable weather, and changing trail conditions, as well as other trail users (hikers, mountain bicyclists, and equestrians), and land management vehicles.

Really this is up to you.  What do you need to care for yourself for 3-hours in nature?  

Suggestions:

• WEAR PANTS that cover your ankles - if you choose to wear anything that exposes your legs, we will stay on the fire roads and/or wide trails only.
• Appropriate hiking shoes and socks
• Water
   
• Snacks
   
• Layers (See the Weather section below)
   
• Sunscreen
   
• Sun hat
   
• Warm hat and gloves
   
• Rain jacket
   
• Journal and pen
   
• First aid kit
• Comfortable backpack
• Hike pole(s) if desired

We hike fog, drizzle, or shine! If severe weather is expected we will reschedule.

Mt. Tam is near the ocean and experiences micro-climates with various temperatures and weather.

It can be sunny and warm then the fog can roll in fast, wind can pick up, and temps can drop.

Come prepared according to the suggested list under the "What to Bring" section above.

Mt. Tam - short for Mount Tamalpais - is in Marin County, CA - just north of the Golden Gate Bridge and San Francisco.

It's incredible and most of the mountain is protected by different land management agencies, mostly the Marin Municipal Watershed District, which provides 70% of the water to Marin residents.

Other land management agencies on and around Mt. Tam include: Golden Gate National Recreation Area (including Muir Woods), State Parks, Marin County Open Space District, and various municipalities.

Mt. Tam is one of the 3 highest mountains in the Bay Area offering majestic views!

Dalai Grace is a trainer of other coaches and a spiritual mentor & coach to other NLP trainers, CEOs, founders, multi-business owners, and C-level executives.  Many of her clients have created empires and contribute generously through their own foundations.  Supporting these individuals spiritually is one of her greatest joys.  Their evolution and the impact it has ripples out through every action, including their philanthropy.

Learn more about Dalai Grace at EcstaticCollective.com/d

Getting to know Dalai Grace - as well as Dalai Grace getting to know you - happens through the RECLAMATION workshops, TORUS of LIGHT events, and You & Woo Hikes.  From here people intuitively know they desire to work more deeply with Dalai Grace.

If you are interested in pursuing deeper level one::one work with Dalai Grace, a You & Woo Hike is the best place to start.

In addition to YOU & WOO Hikes, Dalai Grace offers one::one mentorship/coaching with committed clients.

Mentorship is by application, invitation, or referral only.

 The results we get in life are up to us.  

DISCLAIMER: I (Dalai Grace/Dena) nor any official staff of Ecstatic Collective do not guarantee or warrant results or transformation.  Results are the responsibility of each individual.

You & Woo is a mentorship/coaching appointment.

You CAN reschedule up to 48 hours before your appointment by clicking the button below.

There are no cancellations/refunds per Ecstatic Collective terms & conditions.